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I questioned everything I’d ever done that might’ve impacted my fertility or brought bad karma my way.I even developed an overwhelming sense of entitlement.

Men should be offered a semen test to measure the quantity and quality of their sperm. NICE (2013) Fertility problems: assessment and treatment NICE guideline, National Institute for Health and Care Excellence 2. (2003) Time to pregnancy: result of the German prospective study and impact on the management of infertility. If you have been taking contraception that uses hormones (such as the Pill, the patch, injections) for a long time, you may not know your cycle very well (for example how long it is).This is because the bleed that happens when you move to a new packet of the Pill is not a true period.If you do not have periods anyway, these problems may be missed until you come off contraception. These are the top lifestyle tips for improving your fertility: Unexplained fertility is when no reason has been found for a person’s fertility problems.In this case you should not be offered any fertility drugs taken by mouth as this does not improve the chances of conceiving naturally.

As the months added up and turned into years of trying, I felt more and more defeated.