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Before I get into the specifics behind this type of training let me step back in time.
When I arrived at Westside I found out very quickly that this was cutting edge training.
Did you know that this Power of Accommodation of the eye is limited.
The focal length cannot be altered after a certain limit. Learn all about the accommodating power of the eye with our expert faculty only at BYJU’s.
The human eye, with its various parts, plays a very important role in our lives. This may seem simple enough to just say it like that but a series of operations occur from the point of light rays entering our eyes till we perceive the image of whatever we are seeing.
Dave is quick to point out that he's not a bodybuilder and therefore doesn't train bodybuilders.
By adjusting the focal length, the eye is actually changing its lens power as well isn’t it? You will notice that objects in the background tend to get blurry. Keep your finger in front of your face but focus on something in the background. If the object in consideration is at a distance, for the image to form at the retina, the focal length has to be large.
Here, the ciliary muscles relax, thereby thinning the eye lens.
This causes a reduction in the focal length for ideal image formation.
The Power of accommodation for a person with normal eyesight is around 4 dioptre (unit of lens power).